We all need a little help getting motivated now and then. No matter what your age or ability, Concept2 have a range of motivational programs to suit everyone.
The links on the left will lead you to fun Concept2 programs that should make it easier for you keep motivated, keep fit and stick to your exercise program.
These awards are based on distance not speed, so it doesn't matter how fast you row! The goal of these programs is to make it fun and rewarding to row regularly and for as long as you can each session.
Stick with it and you will see results in terms of your total meters rowed - and more importantly in your fitness!