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Are you ready for Oarsome Foursome Fitness?
Get a total body workout with the Oarsome Foursome
Part Number: DVDOAR4
Price: $25.00 (inc postage)
A general fitness and training DVD for all fitness levels - with or without a rowing machine
Whatever your goal - building strength, balance and flexibility, getting into shape, improving posture or increasing energy levels, the Oarsome Foursome will show you how.
Featuring:
- Rowing Stroke development and correction.
- 60 minutes of body weight exercises.
- Two 6 week fitness programs.
- Aerobic and Sprint rowing training instruction.
- Fitball workout with Lisa Westlake.
- Motivational messages.
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Discounted C2 Clothing on Sale
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