Pace Calculator

Enter a pair of values (distance / 500m split / cumulative time), and press the calculate button to return the third value.

{e.g. enter values in the distance (2000) and 500m split (1:50) fields, and press the 'Calculate a time' button to return your time score (7:20).}

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Pace Chart

Download the Concept2 Pace Chart. Use this chart to predict your final time or distance for a range of workouts including 1000 metres, 2000 metres, 5000 metres, 6000 metres, 10,000 metres, 30 minutes and 60 minutes.

Download Pace Chart