These days there is alot of science being done in sport. How to get the most from your training, training tools, training nutrition... the list is ongoing. We have located some great sites that you may like to read regarding rowing and general sports science.
Fletchers Sports Science
Eddie Fletcher is Fletcher Sports Science. Focusing mainly on indoor rowing, Eddie brings newsarticles, training information and research to his website.
He is an independent sport and exercise physiologist with a wealth of practical experience. He has an MSc in sport and exercise science, and is a member of the British Association of Sport and Exercise Scientists and the Register of Exercise Professionals.
He is also a Concept2 Master Instructor and Coach to a number of indoor rowers, triathletes, lifesavers and paddle boarders. He was team manager/coach for the 2004-2007 World Championship British Indoor Rowing Squads.
Some of Eddie's article are listed on the Heart Rate Training Page.
To read more go to: www.fletchersportscience.co.uk
Peak Performance
Another great website is called Peak Performance. It focusing on a range of sports including Rowing. Bring out articles and news items on training, tips and lots more. Well worth a look. You have the option of subscribing to the newsletter if it interests you.
To read more go to: www.pponline.co.uk