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Indoor Rower

Calling All Speed Demons!

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Jul 02, 2015

Everybody loves sprinters. Whether it's the sight of Usain Bolt styling it out after destroying the field; cyclists slowly teetering around the top of the velodrome before swooping down the boards; or watching dragsters that look like a wedge of brie with tractor wheels at the back and baby carriage wheels at the front, speed demons have always captured the imagination. Continue Reading ›

500m Split. What does it mean?

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Mar 25, 2015

For the on-water rowing community, the common measure of pace is generally “time per 500 meters,” which can be more clearly stated as “how long it takes you to row 500 meters.” This traditional measure has been brought indoors to the erg as well, and is now used by a majority of indoor rowers. But what does it mean? Why is it used? What are the other options? Continue Reading ›

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