Meet Ultra-Rower Darlene Brennan
Sometimes it can be easier to get motivated if you have a workout partner. Most times, it’s just more fun! If you need a little spice in your routine, find a partner and try one of these workouts. Continue Reading ›
Some of you may remember the story we wrote in the Fall 2009 issue of the Update about our CFO (“Chief Fishing Officer”), Jon Williams. Well, he’s still the in-house Fish Game Champion…but he doesn’t come close to the fishing exploits of customer Ken Petterson.
Ken and Jon communicate regularly about their fishing, and most recently Ken sent us a really impressive collection of his fishing stats, accumulated from over 9000 games! We thought you would enjoy seeing them—and perhaps this will inspire you to try the Fish Game if you haven’t already. It only takes 4 minutes to play each game, but fair warning: it can be quite addicting! Continue Reading ›
Damper setting, stroke rate, and intensity are all related to achieving the "best" rowing workout. In this post, we explain how they are related to your rowing and offer workouts to improve your technique. Continue Reading ›
Foot position and shoe choice may not appear to be among the most exciting facets of using the Concept2 Indoor Rower, but by paying these small concerns their due attention, you may reap large changes in comfort and performance. Continue Reading ›