SkiErg

7 Great SkiErg Workouts

Sep 02, 2019

The Concept2 SkiErg® continues to grow in popularity; it provides a challenging, full-body workout that is excellent cross-training for any fitness or sport endeavors, takes up little floor space (when wall-mounted) and can be easily moved around (with the optional floor stand). Continue Reading ›

Tags: SkiErg, Training

The Skinny on SkiErg Stance

Jan 15, 2019

The SkiErg offers a great full-body workout engaging arms, core and legs. To get the most out of your workout, you’ll want to set yourself up for the proper technique. Technique starts as soon as you approach the machine and decide where to stand on the floor stand (or on the floor in front of a wall-mounted SkiErg). Continue Reading ›

Tags: SkiErg, Technique

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