Training

7 Great SkiErg Workouts

Sep 02, 2019

The Concept2 SkiErg® continues to grow in popularity; it provides a challenging, full-body workout that is excellent cross-training for any fitness or sport endeavors, takes up little floor space (when wall-mounted) and can be easily moved around (with the optional floor stand). Continue Reading ›

Tags: SkiErg, Training

6 Workouts You'll Love to Hate

May 15, 2019

We all have our go-to or favorite workouts. For some of us, it’s a straight-up 5k or 30 minute piece. For others, it may just be doing 500m to get your blood pumping. For most of us there’s one thing we don’t like doing: Leaving our comfort zone. Here are six workouts to try! Continue Reading ›

4 Steps for Goal Setting

Jan 14, 2019

Whether you’re new to Concept2 or trying to get back in shape, sometimes "Just Row", "Just Bike" and "Just Ski" doesn’t cut it. You want to be faster on the erg(s), feel stronger and healthier, but you feel like you’re just going in slow circles. This is where setting clear goals can be helpful and motivating. Continue Reading ›

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