The 33rd World Indoor Rowing Championship, hosted by the CRASH-B Sprints, took place on February 16, 2014 at the Agganis Arena in Boston, Massachussetts. Continue Reading ›
A cold January day in Copenhagen was warmed up by some excellent racing at the 11th Concept2 Euro Open. The centrepiece of the day was undoubtedly the Men’s Open Lwt. Denmark has a proud lightweight tradition, and in this land of 75kg warriors, Henrik Stephansen is king. The current lightweight world record holder and lightweight single scull world champion, Henrik first burst onto the scene at the age of 19 when he set a new world record of 6:02.2 at the world indoor rowing championship. Continue Reading ›
This year, over 2300 people completed the Holiday Challenge, which took place during the busy holiday period between American Thanksgiving and Christmas Eve. Continue Reading ›
Some of you may remember the story we wrote in the Fall 2009 issue of the Update about our CFO (“Chief Fishing Officer”), Jon Williams. Well, he’s still the in-house Fish Game Champion…but he doesn’t come close to the fishing exploits of customer Ken Petterson.
Ken and Jon communicate regularly about their fishing, and most recently Ken sent us a really impressive collection of his fishing stats, accumulated from over 9000 games! We thought you would enjoy seeing them—and perhaps this will inspire you to try the Fish Game if you haven’t already. It only takes 4 minutes to play each game, but fair warning: it can be quite addicting! Continue Reading ›
This training advice seems especially pertinent to the holidays, when time is often at a premium. It’s also interesting to note that Larry was ahead of the times in recommending HIIT (high intensity interval training), which has been shown in a number of recent studies to be a very effective training tool. Continue Reading ›
Foot position and shoe choice may not appear to be among the most exciting facets of using the Concept2 Indoor Rower, but by paying these small concerns their due attention, you may reap large changes in comfort and performance. Continue Reading ›
In my last post, I discussed the significance of foot position on the Concept2 Indoor Rower. Another important consideration is shoe choice. For some, this is as simple as using whatever shoes are available. If you are incorporating rowing on the indoor rower with running or other forms of exercise, then you’ll probably just use whatever trainers (shoes) you have and that’s fine. Shoe choice is largely personal, but I’ll throw you a few thoughts on the matter so you can make an informed choice. Continue Reading ›