Eric Murray is one part of the famous Kiwi Pair, along with his teammate Hamish Bond. The Kiwi Pair's dominance in the rowing world is legendary—double Olympic champions, world record holders and the winners of eight World Championships. We caught up with him to see what he's up to during this time of the coronavirus pandemic. Continue Reading ›
Many athletes are looking to row in a single as they consider ways to stay socially distant and also stay fit. There’s a lot to consider as you make this new purchase. Here are a few tips based on my personal experience. Continue Reading ›
Many sweep rowers are finding new ways to row this spring and summer in singles, the “original” social-distance sport. The single is a great challenge—you can only blame yourself when things go poorly. But when it's going well, you can take all the credit!
I transitioned to the single after finishing my high school and college rowing careers. I took many years off staying busy with triathlon and running; I returned to the single looking to get back on the water on my own schedule.
Here are a few things I learned along the way. Continue Reading ›
We’ve heard from many athletes that Concept2 is their trusty companion for home fitness. After weeks of social distancing and exercising alone, however, workouts can feel like a grind. There are many apps and ways that technology can add variety to your routine. Continue Reading ›
Are you just starting out on your Concept2 machine and not knowing where to begin? While there’s a wealth of information on getting set up, training and staying motivated available on our website, we understand that you may be excited to get just right to it. What should your first few workouts look like? Let us point you in the right direction! Continue Reading ›
How do you Zoom? Here are some ideas to show some erg and oar love. Continue Reading ›
If plain old math isn’t fun for your kids (or even if it is!), try integrating it with your home PE classes. It’s also a great way to introduce the use of a simple spreadsheet. Continue Reading ›