There are many ways to add novelty and motivation to your workouts at home. Here are just a few resources to consider. Continue Reading ›
How do you Zoom? Here are some ideas to show some erg and oar love. Continue Reading ›
If plain old math isn’t fun for your kids (or even if it is!), try integrating it with your home PE classes. It’s also a great way to introduce the use of a simple spreadsheet. Continue Reading ›
When rowing seasons were cut short, we heard from coaches, student athletes and parents alike that continuing training as a team was of the utmost importance. Introducing the 2020 Spring VIII Series—a new virtual team challenge that allows athletes to compete as a crew of eight from the comfort of their own homes. We're hoping this challenge helps athletes to connect to their teams and coaches in an uncertain time.
While this challenge may not replace the thrill of on water racing, it does require similar teamwork to complete. So (virtually) grab teammates or club members and start a team! The series runs for five weeks starting April 6. Continue Reading ›
Here's a fun way to get workouts in—play Bingo! Continue Reading ›
Rowing is a great fit for kids! The Concept2 Indoor Rower fits people of all sizes with very few adjustments. Here are some basic recommendations for setting up your RowErg for kids: Continue Reading ›