If you are like a lot of people out there, your main motivator to exercise may be the almighty calorie, and finding ways to get the most calorie burn out of your workout. With this in mind, we now offer the option of setting up a calorie-based workout on the Performance Monitor 5 (PM5). Continue Reading ›
After a one-year absence, the SkiErg Performance Series will return with the start of the new Online Logbook season on May 1, 2016. We’re excited to bring back this series of events, which is designed to help you benchmark your training progress and see how you compare to other participants around the world. Continue Reading ›
Concept2’s annual Tour de SkiErg is named after the FIS Nordic World Cup Tour de Ski, a series of Nordic races which takes place every January. The SkiErg version runs the month of February with a different SkiErg event each week. 
This year’s schedule was as follows: Continue Reading ›
This is the second in a three-part series of cues to help you with SkiErg technique. After having introduced hundreds of athletes to the SkiErg, I’ve noticed three very common faults that appear in new adopters. I’ve developed these memorable cues to help them work through those technique flaws. Furthermore, these are the same cues that I use to take an experienced athlete to a higher level of performance. By learning and understanding these cues, you will hopefully gain a better grasp on the mechanics and flow used in good SkiErg technique. Continue Reading ›
New participation and fundraising records were set in this year’s Holiday Challenge, which ended at midnight on Christmas Eve. Nearly 6000 people rowed and/or skied at least 100k meters toward the challenge, and just under $30,000 was raised for water-related charities.
Thanks to the efforts of all these participants, the following donations will be made to the benefitting charities: Continue Reading ›
This is the first in a three-part series of cues to help you with SkiErg technique. After having introduced hundreds of athletes to the SkiErg, I’ve noticed three very common faults that appear in new adopters. I’ve developed these memorable cues to help them work through those technique flaws. Furthermore, these are the same cues that I use to take an experienced athlete to a higher level of performance. By learning and understanding these cues, you will hopefully gain a better grasp on the mechanics and flow used in good SkiErg technique. Continue Reading ›
Over three days last weekend, the 7th Annual SkiErg World Sprints was contested by 1459 participants from over a dozen different countries! That’s 20% more participants than last year. Wow!
Proper SkiErg technique uses the legs as well as the arms and core. However, the SkiErg also works well as an upper-body-only training tool. This can come in handy when you’re dealing with a lower body injury.
If it’s an injury that still allows you to stand, this will probably be the most effective position for a workout. If standing is not an option, you can also use the SkiErg from either a sitting or kneeling position. And it’s also possible to wheel right up in a wheelchair. Continue Reading ›
Our last set of SkiErg drills focused on helping you to hone in on good Nordic ski technique. The following set of drills is less about technique and more about introducing some additional ways to use the SkiErg. Continue Reading ›
