CrossFit Games 2015
The 2015 Reebok CrossFit Games have come to a close after a week of grit, camaraderie and pure athleticism. Concept2 CTS remains an important part of this amazing event since its inauguration in 2007. Continue Reading ›
The 2015 Reebok CrossFit Games have come to a close after a week of grit, camaraderie and pure athleticism. Concept2 CTS remains an important part of this amazing event since its inauguration in 2007. Continue Reading ›
When working on improving your technique, it can be helpful to bracket proper technique by spending a little time doing it “wrong” in certain ways. I use “wrong” loosely, since the SkiErg does allow a lot of room for creativity in the technique and motions used—especially if you are not training for competitive Nordic skiing. However, proper technique will generally offer the greatest efficiency and power.
Here are several drills designed to bracket proper technique. These drills are also described in the accompanying video. Continue Reading ›
Your Performance Monitor (PM) comes with the latest firmware (on-board software) preinstalled. Continue Reading ›
One of the best features of Concept2 ergs (ski or rowing) is that they accurately measure the work you’re doing. In addition, the flywheel calibrates itself on every rundown to take ambient conditions into account, so someone at altitude can compare their erg time with someone at sea level, regardless of the weather and environmental conditions. Continue Reading ›
Sometimes it can be easier to get motivated if you have a workout partner. Most times, it’s just more fun! If you need a little spice in your routine, find a partner and try one of these workouts. Continue Reading ›
Some of you may remember the story we wrote in the Fall 2009 issue of the Update about our CFO (“Chief Fishing Officer”), Jon Williams. Well, he’s still the in-house Fish Game Champion…but he doesn’t come close to the fishing exploits of customer Ken Petterson.
Ken and Jon communicate regularly about their fishing, and most recently Ken sent us a really impressive collection of his fishing stats, accumulated from over 9000 games! We thought you would enjoy seeing them—and perhaps this will inspire you to try the Fish Game if you haven’t already. It only takes 4 minutes to play each game, but fair warning: it can be quite addicting! Continue Reading ›