SkiErg World Sprints 2021: November 11-14
We’ve put together a series of workouts designed to get you off to a good start, and offer choices for how you can access these workouts—on our website, on Instagram or by podcast. Continue Reading ›
Here’s a collection of favorite SkiErg® workouts from the Concept2 Team. They range in length from 20 to 45 minutes. Continue Reading ›
Remember how we said we love 5k workouts? Well, 10k workouts are right up there--they just require a bit more time. Continue Reading ›
"Founded on sport, driven by community." Continue Reading ›
There are a number of reasons to expand your home gym. A prime reason is to add a variety of workouts to your routine to keep it fresh and exciting. Another reason is because it makes it easier to do a longer workout by combining a wider range of movements in one session. Additionally, it can often allow you to workout with another member of your household at the same time. Continue Reading ›
There are many ways to add novelty and motivation to your workouts at home. Continue Reading ›
We love 5k workouts!
Reaching 5000 meters is a great goal for a daily workout, since it fulfills the recommendation of 30 minutes (or so) of exercise a day. It’s a great distance to work up a sweat that can fit into even your busiest days. Continue Reading ›
New athletes who try rowing, skiing or riding often wonder how their personal successes stack up against certain benchmarks. Of course, what is “good” for one athlete may not be comparable to another, whether based on gender, age, general fitness or experience. Individuals have their own goals and frames of reference. Still, the Concept2 Rankings can help. Continue Reading ›
Maybe it’s time to give the Biathlon feature on the PM5 a shot (pun intended, and no gun needed)! This fun feature allows you to combine other forms of exercise with your erg work (row, ski or bike), adds the dimension of penalties, and allows you to get a total elapsed time for your workout. Continue Reading ›