Seasonal transitions can be challenging times for a fitness routine. The weather doesn’t always cooperate; new activities can cause sore muscles, and change isn’t always smooth. On the bright side, seasons provide an opportunity for positive change, a time to introduce new activities in your plan, and a chance to involve some new muscles.
With positive gains in mind, read on for four approaches. Continue Reading ›
In May 2021, we streamlined our product line and renamed our product. We now offer one RowErg® with a choice of two height options: the standard 14” seat height (formerly the Model D) and an elevated 20” seat height (formerly the Model E). Continue Reading ›
If you look up the records for the SkiErg in the age category Women 30-39, one name will jump out at you: Morgan McGrath. In the last year, Morgan has gone for almost every SkiErg record possible—and claimed the majority of them—but things didn’t start out that way. Continue Reading ›
We’re into the second week of the Holiday Challenge and the metres and donations are adding up! If you haven't already signed up, make sure you do so from your Logbook by choosing a charity option. This is your opportunity to help raise money for a good cause just by working out. We've gathered some ideas and technologies to help you reach your goals. Continue Reading ›
Dean Smith isn’t a stranger to owning athletic records, but he discovered his rowing prowess only later in life. At 95, he now holds the men’s lightweight age 90-99 2k world record with a time of 9:55.8. His new record shaves over 30 seconds from the previous time. Continue Reading ›
We’ve put together a series of workouts designed to get you off to a good start, and offer choices for how you can access these workouts—on our website, on Instagram or by podcast. Continue Reading ›
A virtual rowing class can give your training a boost with the camaraderie of rowing along with others, the coordination of music to your strokes, and the encouragement of a trainer. Working out at home on your own RowErg gives you flexibility to schedule in your class, even on the busiest of days.
There are now more ways than ever to join a class through technology. Some classes are offered live, which means many instructors can give you real-time feedback on your technique and progress. Others are pre-recorded and available on demand, giving you more flexibility to join at any time of day (or night!). Continue Reading ›
Last week, US National Team member Brooke Mooney broke the previous 2k rowing indoor world record by 1.5 seconds. She is now the fastest known woman on the RowErg over 2000 metres.
Concept2 had the honor to catch up with Mooney to congratulate her on this great achievement and to see where 6:21.1 will take her next. Continue Reading ›
EXR interacts with your RowErg and allows you to row through virtual worlds from the comfort of your own living room. Enjoy famous rowing backdrops such as the Charles River in Boston. You can row alone or with other athletes from around the world. During your workouts, EXR provides real-time feedback on your performance and, at the end of each training session, the recorded data can be analyzed and shared to the Concept2 Online Logbook and popular apps like Strava. Continue Reading ›
We love 5k workouts!
Reaching 5000 meters is a great goal for a daily workout, since it fulfills the recommendation of 30 minutes (or so) of exercise a day. It’s a great distance to work up a sweat that can fit into even your busiest days. Continue Reading ›
